Vegan Friendly Recipes

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Curry Kale, Tofu and Veggie Stir-Fry
Serves 4
Ingredients:
1 medium size Onion (chopped)
1 cup of Kale (chopped)
1 cup of tofu (stir-fried Tofu Bites. See recipe below)
2 medium size Carrot (Peeled and chopped)
1/2 small size Red Pepper (chopped)
2 medium size Mushrooms (chopped)
1 stalk of Celery (chopped)
1 garlic (chopped)
1 tbsp Extra Virgin Olive Oil
1/4 tsp sea salt (season to desire taste)
1/4 tsp Curry Powder (season to desire taste)
1/4 tsp Basil (season to desire taste)
1/4 tsp Cumin (season to desire taste)
1/4 tsp Black Pepper (season to desire taste)
1/4 tsp Garlic Powder (season to desire taste)
Method:
In a medium-size wok pan on high-heat pour tbsp of olive oil. Tilt pan to allow the oil to spread all over and then add in the onions, garlic, mushrooms, carrots, celery and red pepper. Stir veggies. Add in the tofu bites and the chopped kale. Let it cook for two minute and then mix. Add seasonings and mix the veggies. Let cook for 2 minutes and then stir. Repeat twice, and let cook for another minute. Let cool and then serve.
Bon Appétit<3!
Inspired by Swatatdee Thai Restaurant in Plattsburgh, NY…

Curry Kale, Tofu and Veggie Stir-Fry

Serves 4

Ingredients:

  • 1 medium size Onion (chopped)
  • 1 cup of Kale (chopped)
  • 1 cup of tofu (stir-fried Tofu Bites. See recipe below)
  • 2 medium size Carrot (Peeled and chopped)
  • 1/2 small size Red Pepper (chopped)
  • 2 medium size Mushrooms (chopped)
  • 1 stalk of Celery (chopped)
  • 1 garlic (chopped)
  • 1 tbsp Extra Virgin Olive Oil
  • 1/4 tsp sea salt (season to desire taste)
  • 1/4 tsp Curry Powder (season to desire taste)
  • 1/4 tsp Basil (season to desire taste)
  • 1/4 tsp Cumin (season to desire taste)
  • 1/4 tsp Black Pepper (season to desire taste)
  • 1/4 tsp Garlic Powder (season to desire taste)

Method:

In a medium-size wok pan on high-heat pour tbsp of olive oil. Tilt pan to allow the oil to spread all over and then add in the onions, garlic, mushrooms, carrots, celery and red pepper. Stir veggies. Add in the tofu bites and the chopped kale. Let it cook for two minute and then mix. Add seasonings and mix the veggies. Let cook for 2 minutes and then stir. Repeat twice, and let cook for another minute. Let cool and then serve.

Bon Appétit<3!

Inspired by Swatatdee Thai Restaurant in Plattsburgh, NY…

Posted on Monday, May 30 2011. Tagged with: veganvegan recipescurry kale tofu and veggie stir-fry
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Vegan Friendly Recipes Hey my name is Abisola and i enjoy turning ordinary dishes into Vegan Friendly meals. These are some of my own recipes as well as recipes that i've come across trying to make my Carnivore friends and family enjoy my Herbivore world... So if you like what you see try them out and i bet you'll enjoy!

Slang Tangs

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